Sunday, January 6, 2013

My Power Smoothie Recipe w/Flaxseeds and Aloe Vera Juice



This is one of my favorite smoothie recipes. I find it to be wonderfully energizing and it just makes me feel good. Wonderful antioxidents and nutrients in this one AND it's ABSOLUTELY DELICIOUS!!!

About Orange peels: Orange peels pack in the vitamin C, with 8.2 mg in a single tablespoon of peel. Other vitamins include riboflavin, thiamin, niacin, folate, vitamin A, vitamin B-6 and vitamin B-5. The peel's mineral content includes 10 mg of calcium along with small amounts of iron, magnesium, potassium, phosphorus, zinc, copper and selenium. If you are planning to blend your orange with the peel on, or part of the peel on, be sure the clean it thoroughly.

RECIPES AND OTHER RESULTS: Basil, Rosemary and Mint Flaxseed Gel: http://youtu.be/t2E6Wge5lKE

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