Natural Hair Styles of 2013 | Mom and Daughter Edition (+playlist)

Some of our favorite natural hair moments of 2013.  :) 
Looking forward to trying new natural hair styles in 2014!

Natural Hair | Curl Junkie Wash & Go - DA BOMB!

Woolies and Soweto Gospel Choir: Madiba Tribute

Natural Hair | Black Friday Sales 2013

Complete list in comments section of the video and below.



Alikay Naturals www.alikaynaturals.com - Sale runs November 21- December 31, 2013. Take 15% off, no code needed.
   
All Things O' Natural www.nattynatural.com  - Sale runs November 28, 11:59PM EST -- November 29, 2013, 12 Noon EST. Take 30% off, no code needed. Cyber Monday sale runs December 1 -- December 2, 2013. Take 30% off.
  
B.A.S.K. Beauty  www.baskbeauty.com/ - Sale runs December 2 -- December 4, 2013. Save 25% -- 40% on select products.
   
Bake Shop Butters www.bakeshopbutters.storenvy.com/‎  - Sale runs November 24 -- December 5, 2013. Take 20% off of $30 or more. Free shipping with $40 or more.
  
Belle Butters www.bellebutters.com/ - Sale runs November 29, 2013, 12:00AM CST -- 11:59PM CST. Use code BF13 for 15% off. Cyber Monday sale- December 2, 2013. Free shipping with code CM13, 12:00AM CST - 11:59PM CST.
  
Brown Butter Beauty www.brownbutterbeautyshop.com/‎ - 25% off full sized products.
  
Butters N Bars  www.butters-n-bars.com/‎  COMING SOON

CC's Naturals www.ccsnaturals.com/‎ - Sales runs November 28, 2013,  9:00PM -- November 29, 2013, 6:59AM. Use code BF40 for 40% off. From November 29, 2013,  7:00AM -- December 2, 2013,  11:59PM, use code BF30 for 30% off.
   
Camile Rose www.camillerosenaturals.com/‎ - Starts November 29, 2013. Take 25% off with code CRNHOLIDAY.
   
Curl Mart www.curlmart.com - Black Friday Sale November 22 -- November 26, 2013, 11:59 PM CST. Take 25% off and $5 shipping + Free detangling comb with code GRAY25.
   
Darcy's Botanicals www.darcysbotanicals.com/‎ - 25% off full sized products.
   
Donna Marie www.shopdonnamarie.com/‎  - November 22, 2013 Presale, use code DMPRESALE for 35% off.
  
Hairitage Hydration www.hairitagehydration.com/ - Sale November 29, 2013. Take 40% off with code BLACKFRIDAY7.
   
Hairveda www.hairveda.com/‎  - Varying sales based upon the product. Ranging from 25 - 40% off!  visit the site.

Happy Nappy Honey www.happynappyhoney.com/‎ - Sales runs November 22 -- November 25, 2013. Take  30% off of $55 or more with code blackfriday.
  
Hydroquench Systems www.hydroquenchsystems.com/ - Take 50% off of $60 or more, free shipping on $50 or more with code HOLNOV1.
   
Hydrotherma Naturals  www.healthyhairjourney.com/ - Sale runs November  29  - December 3, 2013. Take 20% off with code thanks.
   
Koils By Nature www.koilsbynature.com/‎ - Special edition box, $150 worth of items for $65 + $5 shipping. See site for more details.
   
Kurlee Belle www.kurleebelle.com/ - Sale ends December 18, 2013. Take 15% off with code DDC15.
  
Miss Jessie's  missjessies.com/‎ - Sale runs November 10 -- December 31, 2013. Take 40% off, plus free shipping.
   
Mozeke Products www.mozekeproducts.com/‎  - Sale runs November 29, 2013, 8:00AM CST -- 8:00PM CST. 50% off everything except samples and bulk sizes.
   
My Honey Child www.myhoneychild.com/‎  - Sale November 19, 2013. Take 50% off 8 oz products. Use code MYHC.
   
Natures Gate www.natures-gate.com/‎ - Sale ends November 30, 2013 Midnight EST. Take 30% off with code NGFT13.
   
Obia Natural Hair Care www.obianaturalhair.com/‎ - Sale runs November 25 -- November 28, 2013. Take 45% off with code BeatBlackFriday. Cyber Monday sale runs November 29 -- December 2, 2013. Take 40% off with code OBIA2013.
   
Original Moxie www.originalmoxie.com/‎ - Sale runs November 29 -- December 2, 2013. Take 30% off of $30 or more, free 4 oz product with $60 or more, and free gift with any purchase. Coupon code to be posted on social media. Click for Original Moxie Facebook page.
  
Qhemet Biologics http://www.qhemetbiologics.com/  -  Cyber Monday Sale - Details to be announced.  Sign up for their newsletter for an alert!
   
Shea Terra Organics www.sheaterraorganics.com/‎ - Through November 29, 2013, take 30% off.

Shescentit  www.shescentit.com/‎ -  Sale runs November 28 -- December 2, 2013. Take 30% off with code GIVETHANKS.
   
Soultanicals www.soultanicals.com/‎  - TBD
  
Uncle Funky's Daughter www.unclefunkysdaughter.com/‎ - Through December 1, 2013. BOGO 50% off on select products. No code.

 Ynobe Shop  www.ynobeshop.com/‎ - Sale runs November 29, 2013 12 Midnight EST -- December 2, 2013, 6:00AM EST. Use codes BLACKFRI13 or BLACKFRIDAY13 for free domestic shipping and 20% off all orders. Or save 30% when you spend $60 or more. Cyber Monday sale runs November 18, 12 Midnight EST -- November 25, 2013, 6:00AM EST. Take $10 off $50 or more or save 15% off all orders. Use codes  CYBER7 or CYBER2.

Natural Hair | Two Heads One Style - Hair Dye Results (+playlist)

Natural Hair Dye Video:
So we decided to share our results from testing Purple semi-permanent hair dye on two hair types!

We used Adore Color #116 Raging Purple!

[Results] Natural Hair | Beautiful, Easy New Heatless Head Band Curls on Natural Hair

NEW: Natural Hair Heatless Curls Technique!

Have you tried headband on your naturally curly, coily or kinky hair? I absolutely love this technique because it provides cheap, easy and quick heatless curls without having to by rollers, flexi rods or curlformers.  Give it a try!
 

The Walking Dead Season 4 Ep. 4 Recap

I Love The Walking Dead!
If you Love The Walking Dead (AMC)
check out my weekly updates!

Question: 
If you stuck in a Zombie Apocalypse, which Walking Dead character would you want by your side?

(answer in the comments section)

Natural Hair & Silicones - The Good, The Bad and The Ugly!

Great info about silicones and natural hair!  Enjoy!

Natural Hair & Silicones - The Good, The Bad and The Ugly!

Great info about silicones and natural hair.  

http://www.youtube.com/v/_ZkPnJir8mI?autohide=1&version=3&attribution_tag=_fiBoV0PaY2ERUUd6lXPjA&feature=share&autoplay=1&autohide=1&showinfo=1

Natural Hair | Blow Out On Curly Natural Hair (+playlist)

My 1st Natural Hair Blow Out! Love it!
Because I wanted to protect my hair from heat (although I didn't use very much heat at all) I prepped my hair by using products with silicones to provide additional barriers between heat and my hair to avoid heat damage. 
Here's what I used:

WASHED AND CONDITION: Elasta QP Moisture Cream Shampoo, Garnier Frutis Triple Nutrition Conditioner (love this stuff)

LEAVE IN:  The Conditioner by Paul Mitchell
BLOWDRY: Got2Be Kera-flat & GOT2Be Guardian Angel Balm these are wonderful heat protectants and blow out/flat iron products.

MOISTURE:  Quemet Biologics Alma & Olive Heavy Cream (love this stuff!)

Cocoon Curls | Natural Hair Sweetest Day Fail (+playlist)

I used Design Essentials Curl Stretching Cream. 

Natural Hair Growth | Trimming Natural Hair On The New Moon

Trimming Natural Hair On The New Moon - No Ma'am!

Natural Hair | Perfect Wash and Go For Kinky Hair (+playlist)

Natural Hair Styes - We absolutely loved this wash and go. The best part? No kinks when she washed it out! YAY!
 

Join me on Facebook: https://www.facebook.com/NoLyeNaptura...
Follow me on Twitter: https://twitter.com/nolyenaptural
Instagram: Boldlyblendingout

Natural Hair | Quick RINSE and Go Results

After my late night prayer call (lol - see my last video) I just had to show you guys my "rinse" and go results!

I used Elucence Moisture Balance Conditioner for my leave in and Eco Styler with Argan Oil to give me extra hold on this rainy and high dews day.  :)

Natural Hair & Gel | Natural Hair Problems - Pray 4 Me

Natural Hair Problems!  Pray for a sistah ya'll!

How To Use Hair Gel On Natural Hair | You Ain't Ready For This Gelly

Natural Hair and gel.  Some people say they don't go together, but don't believe the hype!

If you know how to select the proper gel for your hair and the proper application techniques, you'll find that hair gel is an economic and easy way to stretch your hair styles and to provide added hold to your natural hair styles - especially during humid days.

Watch this video to learn how to use gel on your natural hair styles.

Nomorerack 24 MakeUp Brushes $22 | Beauty

$10 Gift Certificate + Nomorerack 24 MakeUp Brushes $22 | Beauty

Natural Hair Styles: Braid and Curl {Heatless Curls}

The Braid and Curl is a super easy natural hair style to do and it great for transitioning and fully natural hair.

 I just used my DIY flaxseed gel recipe infused with sage and rosemary, aloe juice and water and flexi rods. 

Peppermint & Rosemary Flaxseed Gel Recipe for Natural Hair

Natural Hair Styles | Bantu Knot Out with Camille Rose Almond Jai Twist ...

Results of natural hair bantu knot out style using Camille Rose Almond Jai Twist Butter.

The curls are tighter than my dry bantu knot out results which gives a new and different result.

Love it!!

Natural Hair Styles Tutorial | Natural Hair Bangin Bantu Knot Out

Natural Hair Styles:  Perfect Bantu Knot Out

Hey guys!  Here's one of my favorite natural hair go to styles.  It's great for transitioning to natural and fully natural hair!  I've also included my natural hair cleansing regiment as well! 

Hope you enjoy it!  Nolyenapturallyme

Natural Hair Styles | Natural Hair Fail turned Wavy Curly Updo!

Natural Weight Loss Challenge! I've lost 13.5 pounds! Whoot-whoot!

Hey guys!

I'm so happy to share that I've lost another 5.5 pounds since my last update!  So far I've lost 13.5 pounds this month. 

I've been eating clean, sticking to my Daniel's Fast and doing a bit of exercise which has made me feel sooo great! 

On Wednesday, I'm going to share some of my meal plans and a couple of other great details about what I'm doing.  Look forward to seeing you then!  In the meantime, please enjoy this video update!

HOW TO DEPOT LIPSTICK INTO COOL LIP PALETTE

Hi guys!  This Make-up Monday I thought I'd show you how I depot my lipstick and house them in a space saving pill cozy!  For this depotting project I'm using a LA Colors Lipstick, an exacto knife, large spoon, napkin and a 7 day pill cozy I got for a $1.00 from the local dollar store. 

This project is cheap, quick, easy and saves lots of space!

After letting your lipstick sit at room temperature for 15 minutes, using a napkin, gently twist and remove the lippie from its container and place it in the center of the large spoon.  If some lipstick is left in the container after depotting, just use your exacto knife to remove the remaining product. 
Use a long stemmed lighter, heat the bottom of the spoon to melt down the lipstick being very careful not to boil it.  Boiling causes the lipstick formulation to change and you don't want that. 
I like to move the flame back and forth to keep the temperature even and to evenly melt my lippie.
Once the lipstick has completely melted, just pour it into one of the compartments of your pill cozy, let it sit for 10 minutes and you're done! 

I hope you enjoyed the video!  See you next time!

Natural Hair Styles | Defined Curly Coil Out On Natural Hair

Favorite natural hairs style alert! This is quickly becoming my favorite stye for curly hair.

I used organic root stimulator twist and lock gel on my coils which provided great hold and definition!

Weight Loss: Exercise and Clean Eating Results - I lost 8 pounds this week!

My weight loss and exercise journey is in full gear!  So far I've lost 8 pounds.  Whoot Whoot!  I love Wendy's but it didn't love me!  Yikes!  I love Zumba too and have begun doing at home.  :)  Stay focused!  Let's do this!  Clean Eating Rocks!

Natural Hair CARE | Oils: MY FAVORITE OILS AND HOW I USE THEM

In this video I'll discuss my favorite carrier oils for natural hair and how I use them. 

Olive Oil
Grapeseed Oil
Castor Oil
Jojoba Oil
Vitamin E
Safflower Oil
Coconut Oil

HEATLESS HEADBAND CURLS ON NATURAL HAIR:  http://youtu.be/hmgk0ZSCGVw
HOW I STRAIGHTEN COILY HAIR:  http://youtu.be/1hiNeIUrowk

Join me on Facebook: https://www.facebook.com/NoLyeNapturallyMe
Follow me on Twitter: https://twitter.com/nolyenaptural
Instagram: Boldlyblendingout

Chat: I Loss 8 lbs this week! + Fall Natural Hair Stuff + Ab | Squat challenge

Makeup tutorial: Elegant Eyes Teen Edition E.L.F Rimmel London BB Cream...

My daughter HeyIt'sMiMi_ (instagram) has made her first makeup tutorial!  :)


She's new to using makeup and is open to your makeup tips, colors you'd like to see her try and learning who some of your favorite makeup gurus are!  :)

To achieve this makeup look, she used:

Rimmel BB Cream in Medium Dark: http://uk.rimmellondon.com/products/face/bb-cream 

Maybelline Rocket Volum' Express Mascara: http://www.maybelline.com/Products/Eye-Makeup/Mascara/Volum-Express-The-Rocket-Washable-Mascara.aspx 

Maybelline Master Precise Eyeliner Pen (Negro): http://www.maybelline.com/Products/Eye-Makeup/Eye-Liner/Eye-Studio-Master-Precise-Ink-Pen-Eyeliner.aspx

Elf Eyes, Face, Lips Neutral Palette: http://www.eyeslipsface.com/studio/sets-and-palettes/palettes/144-piece_ultimate_eyeshadow_palette
 
What are some of your favorite makeup products?

Jimmy Fallon, Robin Thicke & The Roots Sing "Blurred Lines" (w/ Classroo...

LOVE!  But um...I'm gonna need more COW BELL!

Life Lessons: Be True. Be You.

Stop letting insignificant people have so much power over your life.
www.girlz-rule.org

Quote of the Day: Truth

Truth.  Now Rock!
www.girlz-rule.org

Forget the Fears! Just do it!

 

Courtesy of Girls Rule! www.girlz-rule.org

Natural Hair Typing: What's My Hair Type?

Hey guys! 


One of the things I commit to doing a few times a week is answering the questions you post here on Facebook, Instagram (Boldly Blending Out) or on my Youtube channel.  One of the most frequently asked questions is concerning natural hair typing (whether I do or don't) and what my hair type happens to be.  I've answered this question quite a few times, but took this opportunity to vlog (see below) my thoughts on hair typing in general and to actually show you the various hair textures on my head.  :) 

Later I think my daughter will also share her hair types.  Until then...enjoy!

Question:  Do you think hair typing is dividing the natural hair community?

NATURAL HAIR Flat Twist Out - Design Essentials Curl Stretch Cream

Hey Guys!

I last month I attended a natural hair meet up (which was so much fun!!!) and received a container of Design Essentials Curl Stretch Cream during the product swap.  I've finally gotten around to using it.

In this video, I'm revealing the results of using the product on a flat twist out.  I didn't start with washed hair.  Instead I transitioned my natural hair from a wash and go to the flat twist out and loved the results!

I'm not going to talk too much about the product yet because this is my first time using it and I want to try using it in different ways so that I can provide you with the best product review possible.

Hope you like the results!  I can't wait to hear your thoughts, so please do leave a comment!

Hugs,  L

NATURAL HAIR | BANGIN Bantu Knot Out!

OMG!!!  Stop the Press!!!!!!  FINALLY!!!!  Bantu Knot Out Success!!!

Bantu knot outs used to be my go to style during my transition to natural hair, but when I reached the 10-12 month transitioning milestone I disliked the results no matter what I did.  NOW I'm thrilled that I can once again add this easy style to my stretched hair rotation.  :)  

Hope you like the results!  Let me know your thoughts.  :)  

$7.99 Pillow Covers - 12 Styles Available!

I know I've been lacking on the deals front!  You guys know that I'm frugal as heck and one of the things I promised to do with this page was share great bargains and deals I have come across.  As it happens, I'm in the process of transforming my dining room into a multi purpose space, so I think I'll share this fun, exciting and thrifty experience with the special folks in my life - YOU GUYS!  :)

I saw these super cute pillow covers on GroopDealz today!  Normally, I'd make my own pillowcases, but for the fabric quality, design aspect and price (only $7.99!) I can't pass them up!

Natural Hair Length Check 2013

Deity Accelerated Growth Shampoo First Impression | Natural Hair

4 Ponytail & Puff Techniques for Fine and Thick Natural Hair

Humidity Busting Twist Out Product Combination for Natural Hair

I cannot believe I left the house without checking the dew point!!  The Qhemet Biologics Alma and Olive heavy cream and Eco styler with argan oil combo saved my style and the impression I made at my program launch today!  :)  What do you think?  Is this combo a keeper?

The Curly Fro : Natural Hair Tutorial On Fine Hair

Hey ya'll!

I am so excited to share a great care-free and easy humidity loving natural hair style - the curly fro!

One of the reasons I love this style so much is because it actually uses all of the fluffiness and big hair caused by humidity to make this style even better!

No reason to fear!  The Curly Fro is here!  - corny...I know.  lol!  Enjoy!

WORKOUT PROOF NATURAL HAIR STYLE!

Just in time for our abs challenge!  This is an easy, breezy workout proof natural hair style.
I love this style because with very little effort, you can transition it from the gym to the office, an afternoon with friends or family, or a night out on the town!  Check out these coils!  I started with a coil protective style, then transitioned them to a coil out a day before my workout.  Enjoy!

Flexi Rod Set - Thick, Coily and Coarse Natural Hair

Tutorial: AT&T Uverse Interactive Workout App | Exercise and Fitness

Tell Me How You Cleanse Your Skin | Skin Care Products

Join Me! Tight And Right July Ab Challenge and Health & Wellness Update

Come on ladies!  Let's get it!  ABS-olutely no excuses!  :)

NATURAL HAIR AND HEAT DAMAGE: THE HEAT IS ON!

Please take a moment to watch this video before applying heat to your natural hair to avoid heat damage.    Knowledge is power.  :)

HOTD + Product Review: Elucence Moisture Balance Conditioner on Natural ...

I absolutely love Elucence Moisture Balance Conditioner on my natural hair.  It's a great multi purpose conditioner so you can save money by using it in several important ways.  Hope this is helpful!

Natural Spinach Cubes for Weightloss Smoothies

I bought too much Kale and I think I'm going to do this to save it from spoiling.  :)

Best Twist Cream, Gel and Butter for Natural Hair

Requested: NATURAL HAIR | SOFT FLEXI ROD SET PART 2 - RESULTS

So I finally got around to doing my first flexi rod set of the year!  Whoot-whoot!  :)

I absolutely love flexi rod sets on natural hair.  They are beautiful and so versatile.

To prep my hair, I washed with Trader Joe's Tea Tree Tinge Conditioner, used Kinky Curly Knot Today as my leave in conditioner, then saturated each section (i like to roll the hair wet) with my water bottle which contained 50/50 water and aloe juice.  Lastly, before rolling I applied Organic Root Stimulator Twist and Lock Gel on each section.  This product has parabeans in it, so I generally only use when I know I'll be using a clarifying shampoo or giving myself an apple cider vinegar treatment. 

Let me know what you think of the finished style!

2 HEADS 1 STYLE: DRY FLAT TWIST ON COILY HAIR | NATURAL HAIR NO HEAT Te...

This is a beautiful dry flat twist out on natural hair.  She has low porosity hair that's thick and coily.  :)  If you are into typing, she's 3c/4a/4b 

Products used:
Water/aloe mix
oil mix
Quemet Biologic's Alma and Olive Oil Heavy Cream (http://www.qhemetbiologics.com/)
Kinky Curly Curling Custard
Camille Rose Naturals Almond Jai Twist Cream

HEATLESS HEADBAND CURLS ON NATURAL HAIR:  http://youtu.be/hmgk0ZSCGVw
HOW I STRAIGHTEN COILY HAIR:  http://youtu.be/1hiNeIUrowk

Join me on Facebook: https://www.facebook.com/NoLyeNapturallyMe
Follow me on Twitter: https://twitter.com/nolyenaptural
Instagram: Boldlyblendingout

Natural Hair and the "F" Word

I think it's just time for us to embrace it!  :)

What do you think?  How do you feel about the "F" word?

Natural Hair Styles and Tutorials (playlist)

Great Protein Treatments For All Hair Types!

Hey guys!  Just wanted to share with you some of my absolute favorite store bought natural hair protein treatments.  I love these particular products because they work beautifully on a variety of hair types!

Many folks are afraid of protein because they think it'll dry the hair out or cause it to get hard...but when used properly, you actually get the opposite results.  Protein is important for our hair because it strengthens it, softens it, allows our curls to pop pop pop and helps tremendously with hair length retention.

I hope you try one of these on your next wash day!

Natural Hair | Quick Beach Waves - 2 Heads, 1 Style: Tutorial and Results 3C + 3C, 4A/B

When my daughter and I began our natural hair journey, we quicklWy realized that some techniques and products worked perfectly for her, but left my hair a hot mess and vice versa.  While others worked perfectly fine on both of our hair textures (she has thick coily hair, I have fine combination hair) but left us with beautiful, but sometimes different looks.  For example here's:

Daughter's Wash And Go

Mommy's Wash and Go

For that reason we've been looking forward to trying different natural hair styles and products at the same time to share with you our thoughts and results.

Here is our first set of videos in this series!  I hope you enjoy them!

L

FLAT TWIST OUT - BEACH WAVES

She used Kinky Curly Curling Custard,

Quemet Biologics Alma and Olive Oil Heavy Cream

and Camille Rose Naturals Almond Jai Twist Cream

I used water/aloe mix and Kinky Curly Curling Custard

LIPSTICK DEMO: 5 Beautiful Pink Lip Sticks Under $3 NYX, Wet n Wild, ICE and more.

Lovin Some Lippies!!!

I've been rather obsessed with lippies for the past few months.  You guys know I'm on a budget, so I cannot camp out at the MAC counter awaiting the newest RiRi lippies at almost $20 bucks a pop. 

BUT I DID FIND SOME DELISH wonderfully pigmented, moisturizing and long wearing lipsticks from Wet n Wild, NYX and ICE that I absolutely love!!!  The fact that their price ranged from .99 cents - $2.99 made them deals I could not pass! 

I thought I'd share the love by demo'ing a few for you!  Check them out and let me know your favorite!  Looking for a signature color for summer.  Blessings!!  :)

Dr. Oz # Day Detox Cleanse | I Lost 3 Pounds and Feel GREAT!

Hey guys! 

I recently completed the Dr. Oz 3 Day Detox as a part of my health and wellness journey.  I did the cleanse in hopes of eliminating harmful toxins, restore my system and to reset my body while giving it a break from all of the bad stuff we sometimes consume.

I decided to do the Detox because I've had sooo much trouble kick starting my normal 21 day fast.  It just wasn't happening for me, so I was so happy when I discovered Dr. Oz's 3 Day Detox!  Anyone can do just 3 days, right?  LOL. 

All you need is 3 days, a blender and $16 a day! What could go wrong, right?  LOL! 

Enjoy the vlog below where I share my thoughts on detox and provide a few tips I learned along the way!

 

Here's the detox grocery list and 3 day meal plan!

(Click to download)

 

Here's some great information on the benefits of detox cleanses! 

New Technique: Dry Wash and Go Method

For the past few weeks, I've been using this wash and go method on my hair to reduce drying time and to minimize fairy knots.  I love it!  Another benefit of this method is that it elongates your curls.

In the video I'm using a leave in solo - but if you need a gel or styler, just add it after applying the leavin.  My hair dried in HALF the usual time!  LOVE LOVE LOVE!

Give it a try and let me know what you think!

Field Tested In High Dews: Kinky Curly Curling Custard

Hey everyone!

Summer heat and high dews (moisture in the air) can cause the best hair day to end in a frizzy, puffy, undefinded mess!  lol.  Trust me...I KNOW! 

So recently I uploaded a video (Perfect Summer Curls: No Frizz DEWS and DONT'S )
 where I discussed some of the best products and ingredients to incorporate in  your summer regimen to put your best curls, coils, waves and kinks forward!

Today, I road tested one of my favorite summer/high dews gels Kinky Curly Curling Custard so you could see how well my curls held up.  Details:  today's temp- 90 degrees | Dews 70

Here's my hair in the morning:

And here it is late evening!

Not too shabby huh?  :)  I used the dry wash and go method for product application and love the results.  No frizz.  No shrinkage.  No puffiness.  THAT'S A WINNER IN MY BOOK! 

HOW DO YOU LIKE THE RESULTS?  WHAT'S YOUR FAVORITE SUMMER GEL?

Join the 30 Day Squat Challenged!!!! Getting Tight And Right!!!

Thank you ladies for joining the challenge!  I am so excited about what we'll accomplish collectively and individually during the challenge!! 

Here's a sneak peek at our daily goals and squat schedule for the challenge!

Today, is Day 3 of the Challenge. Now I know some of you didn't begin with us on day 1 - but no worries!  Feel free to modify the first few days of the challenge so that you able to catch up with us over the next week. 

Here's a pretty simple diagram of a basic squat.  Technique is everything!  :)

 

The goal is to get tight and right!  lol - but this should also be fun and allow us to incorporate exercise into our daily schedules to maintain optimal health and to live long glorious lives!  I was so saddened today to learn that one of the dads I've known via my daughter's theater program passed away at only 44 years of age from a heart attack!!!  Live is so precious.  He loved his children (ages 15 and 10), his wife (college sweethearts) and his community.  Let's pledge to take care of our temples (bodies) and be intentional and thoughtful about our self care.

I love you all!!!  Thank you for coming together around this exciting challenge!!!  I can't wait to learn more about you!  

Please subscribe to the blog so that you receive notice of  new posts and updates THEN TELL ME SOMETHING ABOUT YOURSELF AND WHY YOU DECIDED TO JOIN THE CHALLENGE IN THE COMMENTS SECTION BELOW!

Happy Squatting ladies!!!  Talk with you soon!  L 

Stay Slim Dairy-Free Shrimp Taco Recipe

Mexican: The Dairy-Free, Fresh-Tasting Taco

While Mexican restaurants in the United States often serve enchiladas covered in melted cheese and then topped with a dollop of sour cream, tacos are a much lighter -- and authentically Mexican -- dish. This sautéed shrimp version is especially healthful, punched up with fresh tomatoes and lime juice.

 

Servings: Serves 4

Ingredients

• 1 Tbsp. olive oil
• 1 small onion , roughly chopped
• 3 cloves garlic
• 2 dried chipotle chilis , seeded and chopped
• 3 tomatoes , roughly chopped
• 2 Tbsp. olive oil
• 2 1/2 pounds shrimp , peeled and deveined
• 1/4 cup lime juice to taste
• Cilantro

Directions

Place a large sauté pan over medium-high heat, and sweat onions in 1 tablespoon of oil for 3 to 4 minutes or until translucent. Add garlic and chipotle peppers, and continue to sauté for 2 minutes. Add tomatoes, season lightly with salt and cook for 1 minute before removing from heat.

Blend mixture well in small batches until smooth, adding a little water if needed, and reserve. In a large heavy-bottom pot, heat remaining oil over high heat. Add shrimp, season with salt and pepper and sauté for 2 minutes stirring occasionally, allowing the shrimp to lightly color. Remove shrimp from the pan to a plate and add the tomato mixture to the remaining oil in the pan, being careful, as it will splatter slightly.

Cook sauce for 2 minutes, stirring constantly, and add shrimp back to pot. Once shrimp are cooked through and coated with the sauce, remove from heat and season to taste with lime juice, salt and pepper. Finish with the chopped cilantro and serve with corn tortillas. 

Enjoy!

Stay Slim Meals: Pad Thai Noodles

Thai: Sweet Noodles Done Light

Pad Thai is one of the tastiest noodle dishes in Asian cooking, but most renditions are also swimming in oil, which means the typical takeout box will contain 1,140 calories and 7 grams of saturated fat. Make it yourself so you can pile on the vegetables and use fewer rice noodles. This recipe offers other tweaks to lighten the dish.

 

Servings: Makes 4 servings

Ingredients

• 1/4 cup fish sauce
• 1/4 cup light brown sugar , packed
• 1/3 cup rice vinegar or distilled white vinegar
• 1 teaspoon paprika
• 7 ounces (1/2-inch-wide) dried rice noodles
• 3 tablespoons vegetable oil
• 1 clove garlic , minced
• 1 pound medium shrimp , shelled and deveined
• 4 ounces baked or fried tofu , cut into 1/4" x 1" squares (about 1 cup)
• 2 large eggs , lightly beaten, optional
• 1/2 cup chopped scallions (green parts only, cut into 1-inch lengths)
• 1/2 cup chopped roasted peanuts , plus additional for garnish
• 3 cups bean sprouts , plus additional for garnish
• 1/2 cup sliced red pepper
• 1 lime , cut into wedges

Directions

Stir together all the sauce ingredients until the sugar is dissolved. Meanwhile, soak the noodles in warm water to cover, about 30 minutes or until softened; drain.

Heat the oil in a wok or large skillet over high heat until hot but not smoking. Add the garlic and sauté, stirring, about 20 seconds, just until fragrant. Add the shrimp and cook, stirring, about 2 minutes, until pink and not quite cooked through. Stir in the noodles until coated with the oil.

Add the sauce to the noodles and cook, stirring occasionally, 5 to 7 minutes, or until the liquid is absorbed; add water if necessary to soften the noodles. Stir in the tofu.

If using the eggs, create a well in the center of the wok by pulling the noodles to the side. Add the eggs and cook, stirring, until firm. Stir in the scallions, peanuts and bean sprouts; blend well and heat through. Transfer the noodles to a serving platter and garnish with the red pepper, bean sprouts, peanuts and lime.

For a healthier version: Reduce the fish sauce and brown sugar to 2 tablespoons each. Cut the vegetable oil to 1 tablespoon, and use only baked tofu. If using eggs, substitute one egg white for one of the eggs. Use dry roasted peanuts, and reduce to 1/4 cup.

Recommended ingredients: Fish sauce and tofu are available at most supermarkets, specialty stores and health food stores.

Nutritional Information

(Baked tofu and without eggs) 599 calories, 23 grams fat, 3 grams saturated fat, 1688 mg sodium, 64 grams carbohydrate, 33 grams protein

(Healthier version without eggs) 463 calories, 12 grams fat, 2 grams saturated fat, 991 mg sodium, 58 grams carbohydrate, 31 grams protein

From the January 2003 issue of O, The Oprah Magazine

Beauty Rush! Snag Them Before 9PM PST!

I love all things natural...especially BareMinerals Makeup! I was introduced to it about 8 years ago when stress caused me to experience a bad case of breakouts --- and I do mean a BAD case of breakouts. They were painful, very visible and quite consistant. OUCH!!!!!

Anyway, my skin care specialist helped me to revise my facial cleansing regiment and also informed me about the benefits of mineral make-up. Within an week - my face had cleared up significantly! I explored a few mineral makeup brands, but fell in love with BareMinerals because of the variance in colors, the way it blended and the positive response I noticed in my skin! I love by this stuff. It is not irriating and actually helps you to maintain the overall health of your skin. People often say my skin glows! I love that. Because have oily skin, I love wearing the power because it helps to keep shine in check. Any whoo - BareMinerals has a few sales! Check out their line and try it! I wear Tan and Medium Tan depending upon the time of year. :)

Save up to 65% off retail with bareMinerals Get Started Kits.

At Least 30% Off bareMinerals Clearance Products

NEW goodies DEEPLY DISCOUNTED - Beauty Rush. Snag them before 9pm PST: http://bit.ly/BE-PickMeUp

My Wash and Go Tutorial + MahoganyCurls Experiment

Savngs This Week - My Budget Buys!

This year I vowed to step up my money management game big time!



My Goal?  I don't want to pay full price for ANYTHING!  While I know this will be very challenging and that I may have to pay full price for stuff like gas, utilities, some food items, etc - I'm plannng to relegate 70% of my spending - especially my discressionary spending on stuff like clothing, beauty products, spa visits, vacay's and staycations.

This week, I found a few savings --

Beauty: 
CVS had beauty product marked down 50% - 75% on select items.  I purchased Sally Hanson's NailGrowth Miracle hue Fearless Fog #260 for only $2.50 - reg. price $6.99.  YES! 

H20 has great sale on Value Gifts (Save up to 50%) !  I'm going to be purchasing gives for my high school Girls Rule! (www.girlz-rule.org ) ambassadors which I think they'll love!

I found this discount for New York & Company:  Shop Up To 80% Off EVERYTHING - Shop Now, Save Big! Exclusions Apply.  You can also get extra discount savings if you have a AAA membership!  I believe the discount is 10% PLUS if you have one of those Entertainment Discount Books, you can save 25% on your overall purchases!!!  My dad gifted me with this book for Christmas and I'm soooo thankful!  :)

Well that's all this week.  Did you get a great sale this week?  Where?  How much did you save?  SHARE IT BELOW IN THE COMMENTS SECTION! 

Happy savings guys! 

L

Green Gulp Recipe! Yummers!!!

This is one of my favorite green drinks!  You can blend it or juice it.  Either way it's not only DELISH but very energizing! 

"Like" or "Share" this recipe if you are planning to try it!  :) 

My Hair Goals for 2013 and Stretched Styles

 

 

Hey everyone!  A lot of you have been asking me what my 2013 hair goals are and to be honest, I really don't have any.  I just want to have healthy hair.  :) 

 

 

As I explained in a recent vlog, I've made the decision to keep my hair stretched as much as possible this winter to help retain length and to keep my hair in it's healthiest state.  It served me well last winter so if it ain't broke....why fix it? 

 

 

I'll stretch my hair using a variety of methods --- here are a few of my favs!

 



FLEXI RODS SETS

Lasts about a week!
Many style variations

PERFECT FOR TRANSITIONERS

 

 

 

BRAID OUTS

Last up to 5 days, more if you rebraid each night

 

BRAID AND CURL

Lasts up to 5 days

Lots of style variations

PERFECT FOR TRANSITIONERS

 

 

 

TWIST AND CURL

Lasts up to 5 days

Lots of stye variations

PERFECT FOR TRANSITIONERS

 

 

TWIST OUT

Last up to 5 days, more if you retwist at night

 

 

I had fallen so completely in love with wash and go's I'd completely forgotten how much I love wearing stretched styles.  :)  Not only are these styles lower manipulation (some more than others and depending upon how often you retwist or rebraid) but they also allow me to enjoy my length!  That's always a plus! 

 

 

Do you have hair goals for 2013?  What are they?

My Power Smoothie Recipe w/Flaxseeds and Aloe Vera Juice

This is one of my favorite smoothie recipes. I find it to be wonderfully energizing and it just makes me feel good. Wonderful antioxidents and nutrients in this one AND it's ABSOLUTELY DELICIOUS!!!

About Orange peels: Orange peels pack in the vitamin C, with 8.2 mg in a single tablespoon of peel. Other vitamins include riboflavin, thiamin, niacin, folate, vitamin A, vitamin B-6 and vitamin B-5. The peel's mineral content includes 10 mg of calcium along with small amounts of iron, magnesium, potassium, phosphorus, zinc, copper and selenium. If you are planning to blend your orange with the peel on, or part of the peel on, be sure the clean it thoroughly.

RECIPES AND OTHER RESULTS: Basil, Rosemary and Mint Flaxseed Gel: http://youtu.be/t2E6Wge5lKE

Join me on Facebook: https://www.facebook.com/NoLyeNapturallyMe
Follow me on Twitter: https://twitter.com/nolyenaptural
Instagram: Boldlyblendingout

Free Sample - Origins Plantscription Beauty Cream!

Ok guys, you know I said I wasn't going to pay full price for anything, right? 

Well I love a great bargain and I love FREE SAMPLES!  I love orgins and am looking forward to trying this new product!  Love the packaging.  To request YOUR FREE sample of the all-new Plantscription SPF 25 Anti-aging face cream click here: http://bit.ly/OriginsFreeSample

**I'M NOT BEING COMPENSATED TO SHARE THIS -- JUST PASSING ALONG DEALS AND SAVINGS TO THE NOLYENAPTURALLYME CREW!  :) 

Fall & Winter Moisture: 3 Quick, Easy Cheap "Natural Hair" Solutions

I've been getting lots of requests for moisture retention methods for natural hair. Here's my go to process for giving those natural curls, kinks and coils much needed moisture. Ofcourse each method is inexpensive, quick and easy!

Health and Wellness: Prepping for the week!

My I have a goal of loosing about 20 pounds over the next 90 days.  Planning is everything for me.  I'm not going to diet, but I am going to be mindful of my diet - what I eat.
 
Planning is everything for me so I purchased some inexpensive containers from Walmart to put salad servings in for the week, along with my fruit servings too.  Ordinarily, I'd spend the weekend cooking my meals for the week and putting each meal into a container too, but I've already made 16 bean soup (YUMMY) and some pimped out Black Eyed Peas (see below.)

 

 

When creating meals for the day, I'm using the weight watchers point system as my guide.  Based upon my current weight and weight goals, I can eat up to 27 points for week one, 26 week 2-3 and them 25 through the end of March. 

 

 

Learn more about the point system and download a point system guide here: http://www.buzzle.com/templates/charts/weight-watchers-points-list.pdf

 

Click here to find out how many points your meal equates to: http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml

 

I'm not on the plan, I'm just using the guide.  :)  Penny Pincher.com!  lol.

Quick and Easy Saving Tool - Mother and Daughter Project!

SAVINGS GOALS:

Now that my daughter will be earning her own money this year and I'm being even more diligent about college savings, we are using this tool together this year --  although we are modifying it a bit.

If you need to kick start your savings, are working with a limited budget or are interested in a tool (one of many) to help kids learn to save, feel free to use or share it. :)   It's a great way to teach financial responsibility.

Beauty Find! MAC Ruby Woo Dup for $1.99!

This year I am on a mission! I have resolved that I will not pay FULL price for anything! I know - BIG undertaking right? Little finds like this one help to keep me encouraged! I love this lippie and with a daughter heading to college in 2014 I need to cut corners as much as possible! :) I'm committed to sharing this money saving journey with you as well.

You with me? Well check out wonderful find! More savings coming soon!

DIY Kissable Lips For Winter

Don't Tell Me Happy New Year If...

Can we all agree that the phrase, "Happy New Year" doesn't mean a thing if we drag the same sad old you into the new year?  One can't bring the same old toxic relationships, behaviors, detrimental habits and habitual hangers on into the New Year and expect to experience a NEW YOU!

Let's think about the things those things that cause us stress, contribute to unhealthy habits and just plain sap our joy and resolve to flip the script in 2013! 

ENVISIONING THE NEW YOU!
Take a few minutes to envision the life you want for yourself.  Answering these questions may help to get you started:

1.  How does your future self look physically? 
2.  How does your future self feel about her body?
3.  What do her ideal friendship and romantic relationships look?  Describe them.
4.  How does your future self contribute to the world around her?  Church, volunteerism, mentoring, philanthropy, etc.

5.  How does she treat her body?
6.  What's her personal style? (beauty, style, spirit)
7.  How satisfied is your future self with her career?  Why?
8.  How do others view your future self?  What level of respect does she garner?  What do people say about her when she isn't around?
9.  How does your future self treat others?
10.  How does  your future self demonstrate self respect when it comes to relationships, honoring her body, honoring her time and her finances?

Jot down answers to these questions on a sheet of paper.  Take it a step further and create a visual representation too!  Be sure to take time to think through your answers, meditate and pray about these areas as well and the answers - real, true answers will reveal themselves.  Be sure to incorporate the physical, mental, emotional and spiritual aspects of your being. 

Be authentic!  No Lye!  :) 

 

Welcome!

Welcome!

New Year - New YOU Challenge members, I'm so happy we have the opportunity to experience this journey together!!!

I'm still in the process of organizing this space, but come on in, let your hair down and feel comfortable being your authentic self!

We're going to begin the health and wellness challenge on Monday, January 7th. Here's the video where I discussed the purpose of the challenge just - just in case you missed it.

We'll share recipes, healthy eating, beauty, weight loss and other helpful resources here so if you haven't done so already - join us! :)

I'm so happy we don't have to do this alone! Looking forward checkin in on Monday! L